To Trail or not to Trail

04/03/2021 by Lene van den Heever (The Sunshine Runner)

Firstly some important news: I’ve received my device! It arrived in one piece and in working order after 16 days travelling around South Africa. The Garmin Forerunner 245 Music Multisport GPS watch...

The Truth About The Home Gym

23/02/2021 by Lene van den Heever (The Sunshine Runner)

The sun is still shining on my trails as always but unfortunately I have run into some logistical issues with my running this week. For those who read last week’s post – I still haven’t received my new device that I purchased online...

Top Running Devices January 2021

16/02/2021 by Lene van den Heever (The Sunshine Runner)

Here you will find real running info that you can actually use to make your life better. I'm the Sunshine Runner and I'll be sharing experiences, thoughts and insights into running and running gear. All from the comfort and discomfort of my very remote sheep farm in central South Africa...